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Image for event: Mindfulness and Exploration of Self

Mindfulness and Exploration of Self

With 180 Balance yoga instructor Stacy Pontinen

2023-02-22 19:00:00 2023-02-22 20:00:00 America/Chicago Mindfulness and Exploration of Self Join 180 Balance yoga instructor Stacy Pontinen for a four part series in mindfulness and exploration of self. Each session will delve into breath work, meditation, yoga essentials, and journaling. Detroit Lakes Public Library -

Wednesday, February 22
7:00pm - 8:00pm

Add to Calendar 2023-02-22 19:00:00 2023-02-22 20:00:00 America/Chicago Mindfulness and Exploration of Self Join 180 Balance yoga instructor Stacy Pontinen for a four part series in mindfulness and exploration of self. Each session will delve into breath work, meditation, yoga essentials, and journaling. Detroit Lakes Public Library -

Join 180 Balance yoga instructor Stacy Pontinen for a four part series in mindfulness and exploration of self. Each session will delve into breath work, meditation, yoga essentials, and journaling.

Join 180 Balance yoga instructor Stacy Pontinen for a four-part Mindfulness and Exploration of Self series. In each session Stacy will lead participants as they delve into techniques in breath work, meditation, yoga essentials and journaling through inner guidance. This series is open to participants of all experience levels. Please bring a yoga mat if you have one or a large towel, and wear comfortable clothing that is easy to move in. One can attend any of the sessions without having attended the others.  Stacy Pontinen is a certified yoga instructor, who has a passion for cultivating and creating a truly unique environment while welcoming vulnerability and exploration of ones self. All are welcome and no registration is required. This program is offered free-of-charge. 

AGE GROUP: | Young Adults | Seniors | Adults |

EVENT TYPE: | Presentations | Arts, Crafts and Hobbies |

TAGS: | yoga | Mindfulness |

Detroit Lakes Public Library

Phone: 218-847-2168

Hours
Mon, May 12 9:00AM to 7:00PM
Tue, May 13 9:00AM to 7:00PM
Wed, May 14 9:00AM to 7:00PM
Thu, May 15 9:00AM to 7:00PM
Fri, May 16 9:00AM to 6:00PM
Sat, May 17 9:00AM to 3:00PM
Sun, May 18 Closed

About the branch

The Detroit Lakes Public Library is located in downtown Detroit Lakes at the intersection of Washinton Ave. and Frazee Street. The library offers two meeting rooms, four study rooms, a legal kiosk, free Wi-Fi and much more.

Upcoming Events

Thu, May 15, 10:30am - 11:15am
Help your child develop exceptional reading skills by bringing them to Storytime.

Thu, May 15, 6:00pm - 7:00pm
Hop in and enjoy a presentation on canoeing featuring Minnesota author and adventurer Rollie Johnson.

Sat, May 17, 3:00pm - 4:30pm
Who doesn't love a good cup of tea? Dress up and be fancy while you join us for a presentation on afternoon tea, learn how to create your own tea setup, and enjoy a fun afternoon teatime.
This event is full

Mon, May 19, 10:30am - 11:00am
Join us on Monday mornings for songs, stories, and action poems for infants through preschoolers and their caregivers.

Tue, May 20, 3:00pm - 4:00pm
Join us to discuss this month's book, "Fahrenheit 451" by Ray Bradbury . All are welcome including those who haven't read the book.

Tue, May 20, 5:30pm - 6:30pm
Join your library for a hilarious presentation by Jeanne Cooney, author of the popular "Hot Dish Heaven Mystery" series.

Wed, May 21, 3:00pm - 4:00pm
Join your library for an author visit by two Minnesota authors. Kristi Belcamino and Sarah Stonich will share their experience​s writing and publishing a number of titles.​

Thu, May 22, 10:30am - 11:15am
Help your child develop exceptional reading skills by bringing them to Storytime.

Tue, May 27, 10:30am - 11:15am
Join us for an engaging, interactive and inclusive story and play time. Our library offers a welcoming, accessible space where children of all abilities can enjoy the magic of storytelling.  

Tue, May 27, 4:00pm - 5:30pm
Anime and manga fans are invited to geek out over their favorite shows and stories at the Detroit Lakes Public Library. This month we having a special viewing of "Haikyu!! The Dumpster Battle".

Wed, May 28, 5:00pm - 6:30pm
Come join us for an unplugged jam. All experience levels are welcome to this supportive and family-friendly event. Bring your acoustic instrument and come have some fun!

Thu, May 29, 10:30am - 11:15am
Help your child develop exceptional reading skills by bringing them to Storytime.

Sat, May 31, 1:00pm - 2:00pm
Join your library for an entertaining performance of Scandinavian music featuring Norwegian and Swedish songs sung in their original languages.

Mon, Jun 02, 10:30am - 11:00am
Join us on Monday mornings for songs, stories, and action poems for infants through preschoolers and their caregivers.

Mon, Jun 02, 4:00pm - 5:00pm
Do you have a phone, tablet, laptop, iPad, Kindle or other device that you’re struggling to use? We can help! Registration required.

Tue, Jun 03, 12:00pm - 1:00pm
Join us for a presentation by Master Gardener DMae Ceryes on how to best garden with the environment in mind.

Thu, Jun 05, 10:30am - 11:15am
Bring a blanket to sit on and enjoy the fresh air and summer sun with an outdoor storytime on the library's lawn. Activities will be moved inside of the library if unpleasant weather.

Thu, Jun 05, 2:00pm - 3:00pm
Go wild and kick off the Summer Reading Program! Collect your summer reading log & win prizes by playing Book Bingo, including books, t-shirts, posters, and more!

Thu, Jun 05, 7:00pm - 8:00pm
Join us at Bucks Mill Brewing for the After Hours Book Club meeting to discuss this month's book, "I'm Glad My Mom Died" by Jennette McCurdy.

Mon, Jun 09, 10:30am - 11:00am
Join us on Monday mornings for songs, stories, and action poems for infants through preschoolers and their caregivers.

Mon, Jun 09, 5:00pm - 6:30pm
Want to research your family history, but aren't sure where to start? Join us for a beginner workshop that will introduce you to the free genealogy databases available at the library.

Wed, Jun 11, 10:00am - 11:00am
Visit the Becker County Museum and enjoy a Storytime with the Detroit Lakes Public Library Book Bike on the rooftop patio. Admission is free.

Thu, Jun 12, 10:30am - 11:15am
Bring a blanket to sit on and enjoy the fresh air and summer sun with an outdoor storytime on the library's lawn. Activities will be moved inside of the library if unpleasant weather.

Thu, Jun 12, 2:00pm - 2:30pm
Join your library to earn about the life cycle of the monarch butterfly with stories and songs, featuring Minnesota children's book author Kim Larson.